You’re never too young to start, and it’s never too late to begin. Taekwondo for all ages.
Our aim is to teach ITF Style Taekwondo in a safe fun environment for students of all ages. We have clubs in Denny, Dunblane and Stirling.
Find out when’s your next class.
The benefits of practicing Taekwondo
Become the best you
By learning these skills and improving your physical condition, you become more comfortable in all situations — whether you’re in danger or simply doing a task that takes you beyond your comfort zone. Kids have a new sense of self confidence, making them virtually “bully proof.”
Make no mistake. Martial arts is a great workout! It is a total body workout — your stamina, muscle tone, flexibility, balance and strength will all show signs of improvement.
Flexibility impacts your balance, relieves stress from muscles and even improves your strength. All of these contribute to a better performance, and more importantly, the ability to utilize your martial arts most effectively in a self-defense scenario.
Honesty, courtesy, integrity, perseverance and excellence are some curriculum areas of focus. These qualities help both children and adults become great leaders.
Classes for all ages
Find Your Path
A fun and energetic way to develop important skills to prepare for life – including confidence, respect, discipline, and concentration.
For adults who want to lose weight, learn practical self-defense, and develop their Taekwondo techniques in a safe, and fun environment.
Meet the Instructors
What people are saying
Start your FREE trial
Dunblane – The Dunblane Centre
Stirling – Beechwood Scout Hall
Denny – Denny High School